Holistic Nutrition & Detox Coach

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The Miracle of FastingModule 4, Part 1, Lesson 1

The Miracle of Fasting

Miracle of Fasting Quiz

(The quiz can be taken any time during this module)

Amy's Advice

  • This book is an excellent resource and guide for fasting.
  • Please keep in mind it was written in the 1930's. Though most of the information is timeless, some parts may be limited due to its time period.
  • Also note: Dr. Amy doesn't advocate water fasting as Bragg suggests unless you're an experienced and advanced faster.
  • Study this book, then take the quiz.
  • Note important points in your journal for quick referencing later.