Have you ever reflected on how little you breathe?
We actually get less than half the oxygen we used to before the Industrial Revolution a 150 years ago. What’s more, our brain uses 20% of our oxygen supply as food. Imagine what could happen if we consciously increase the supply!
- Increase your creativity
- Improve problem solving capabilities
- Create a state of presence in any situation
- Improve communication skills
- Develop a refreshed and renewed life view
- Create immediate meditation capacity
- Create joy in your everyday life
Next Tour Dates
2 hrs Breathwork Workshop in London
20th January, Saturday
The Old Finsbury Town Hall, London
13:30 – 15:30
Seeds of Alchemy 1 Day Immersion
21st January, Sunday
Triyoga, Camden, London
10:00 – 17:00
Supported by Pure Raw by Amy Rachelle
Founder & facilitator, New York City/USA & Bali
Based in New York City and Bali, Indonesia - Amy Rachelle created Pure Raw in 2005. Coaching individuals and groups on the Pure Raw approach to rawfoods (candida free vegan rawfood, proper food combining, low glycemic, little nut use, emotional work) - her work is a successful formula based on sunfood nutrition, internal cleansing, developing healthy habits, therapeutic emotional processing, meditation, and yoga. Amy has worked in the U.S. and abroad for the past 10 years guiding thousands of people through her sequential raw food, cleansing, and life transformation programs. In her work she's witnessed the transformation of issues related to weight, skin imbalances, acne, colitis, constipation, digestive difficulities, bloating, headaches, depression, mental instability, fatigue, candida, aging, emotional disturbances, insomnia, purposelessness, and more. With Amy at the helm and supported by her hand picked personally trained teachers, Pure Raw offers beginner to advanced body, mind, and spirit purification programs and education for personal growth and physical/emotional healing.
Amy began her holistic studies as a child with her mother as her first teacher. She received formal education from The University of Georgia and completed her naturopathic doctor degree with Trinity College in the U.S.